Is Vaping Any Healthier Than Smoking? Is vaping better for me than smoking cigarettes? Vaping Versus Smoking: Are Electronic Cigarettes the Savior? Arteriosclerosis, Thrombosis, and Vascular Biology Long term smokers who start vaping see health benefits within a month New Scientist Great question! Here's a clear comparison of smoking vs. vaping, especially in the context of surgical and skin health (like facelift outcomes): Smoking (Tobacco) WORSE overall Key Harms: While vaping is not risk free, it is less harmful than tobacco Our World in Data