Ring of Fire Bands (‘Merica Colors)Ring of Fire Bands (Merica Colors) The Ring of Fire Band is a utility tool for preparing and warming up the lower body or upper body for training. It can be used for some supportive work with hips and legs along also as a que to develop better motor skills and reactions in various training exercises. As there is nothing new under the Sun, this tool is handy for many uses others uses you can imagine and with a 3 pack, you get a small, large and XL. As